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Count Carbs When Managing Diabetes

Making smart choices about what you eat and drink is important for managing diabetes. And counting carbohydrates is one way to do that.

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Have a Cold? Don't Do These Things

When you have a cold, you want nothing more than to make it go away. But some things you do can actually make you stay sick longer.

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Sweet Potato Dip

Who says chip dip has to be unhealthy? Try this one with tortilla chips.

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Vaccines are an effective way to help your child just enjoy being a kid.

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Stress Management
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
Obesity and Bariatric Surgery
If you’re more than 100 pounds overweight, bariatric surgery may be the solution for you. Use this center to learn about the different types of procedures and the risks and benefits of each.
Women's Health
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
    Test Your Knowledge.

    Cystic fibrosis (CF) is an inherited, often fatal disease of the body's mucus glands. It affects about 30,000 children and young adults in the United States, most of them descendants of people from northern Europe. Find out more about CF by taking this quiz.

    It is important to know your estimated due date in order to help plan for the baby's birth.

    Endometriosis is a common condition among women. It affects about 1 in 10 women of childbearing age. Find out if you're at risk for it.

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