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5 Common Diet Mistakes

There's a lot of misinformation out there about what eating right means. By knowing what to watch out for, you can avoid missteps, protect your health, and keep your weight-loss plan on track.

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What to Do About Low HDL Cholesterol

If your health care provider says that your high-density lipoprotein (HDL) cholesterol level is too low, take heart. There are steps you can take to improve this “good” cholesterol—and boost your cardiovascular health.

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Keeping That New Job

You can become an indispensable member of the team in several ways. Here’s how to show your boss that you are worthy of your new job.

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Tune Up Your Concentration Skills

We all need to concentrate--to prevent traffic accidents, to remember important information. But with so many distractions, it's tough to stay focused.

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What Are Screening Tests?

A screening test helps your healthcare provider look for health problems or diseases before you have symptoms. Find out more about screening tests for common diseases.

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Back and Neck Care
Millions of Americans suffer from back pain every year. The reasons for the pain are many, including bad posture, accidents, improper lifting, obesity, and weak muscles. Practice prevention to minimize your risk for back pain — get regular exercise, lose any excess weight, and learn good posture.
Asthma
Are you all too familiar with the coughing and wheezing that remind you that you have asthma? Asthma can be a serious problem, but it doesn’t have to stop you in your tracks. With the help of your health care team, you can keep your asthma under control.
Children's Health
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
    Test Your Knowledge.

    Test your knowledge of these serious—and mysterious—class of diseases.

    There isn't much good that can be said about smoking. Now, on a positive note, do you know how much money you can save if you quit smoking today?

    Coronary artery disease (CAD) is the most common type of heart disease. It is the leading cause of death in the United States in both men and women. Determine your risk for developing CAD using this assessment tool.

      Watch. Listen. Learn.
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