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3 Heart-Friendly Ways to Upgrade Your Day

Looking for ways to enjoy your days more—with less effort? Try this heart-friendly advice.

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Assess Your Ovarian Cancer Risk

In the U.S., ovarian cancer ranks fifth among all cancer deaths for women. Try this tool to determine your risk.

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COVID-19 Vaccines: Fact vs. Fiction

COVID-19 vaccines are still relatively new. It’s understandable to have questions about them. Here are science-based answers to some common questions about COVID-19 vaccines.

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Back and Neck Care
Millions of Americans suffer from back pain every year. The reasons for the pain are many, including bad posture, accidents, improper lifting, obesity, and weak muscles. Practice prevention to minimize your risk for back pain — get regular exercise, lose any excess weight, and learn good posture.
Are you all too familiar with the coughing and wheezing that remind you that you have asthma? Asthma can be a serious problem, but it doesn’t have to stop you in your tracks. With the help of your health care team, you can keep your asthma under control.
Women's Health
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
    Test Your Knowledge.

    Learn about acne with this multiple-choice quiz. You'll learn, for example, which factors promote blackheads.

    Drinking can be an expensive habit. While you may not notice a dollar here or two dollars there, consider how much you spend per week and per year on alcohol.

    Osteoporosis is a disease that slowly weakens bones until they break easily. People who have a broken bone related to osteoporosis often experience a downward turn in their overall health.

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